For GPS and electronic map users, in the following formats;
- GPX Route
- Google Earth KML
- Memory Map
- Low Res PDF
The distance and elevation should not be underestimated, You will have to average a little over 3.5mph for the whole course in order to beat the time limits at the CPs. Remember you will be navigating by route description, map and compass at night, and possibly GPS too, so ensure you can do this comfortably.